Laura Sanko has firmly established herself as a pioneering force in the world of mixed martial arts (MMA) broadcasting. From her early days training in MMA to becoming the first woman in the modern era to commentate on a UFC pay-per-view event, Sanko’s journey is an inspiring story of perseverance, dedication, and breaking down barriers for women in combat sports.

Making History at UFC 293

Sanko’s most memorable moment in broadcasting came at UFC 293 in 2023, where she made history by becoming the first woman in nearly 30 years to commentate on a UFC pay-per-view broadcast. The last female commentator was former kickboxing champion Kathy Long, who covered UFC 1 in 1993.

During this historic broadcast, Sanko guided viewers through Sean Strickland’s stunning victory over Israel Adesanya to claim the UFC middleweight title. Reflecting on the moment, Sanko shared, “It wasn’t because I was rooting for anyone in particular, but being able to be part of that moment—and being the first woman to call a PPV in 30 years—was and is a big deal.”

Overcoming Challenges in MMA

Laura Sanko’s journey in MMA began in 2006 when she started training in the sport. At a time when women in MMA were rare, Sanko faced significant obstacles. For seven years, she was often the only woman in her gym, having to prove herself constantly to her male peers.

She recalls the struggle of earning acceptance:
“Probably the toughest challenge was finding the right way to be accepted on a team and go about it the right way, and not make it about being different. It was about showing up every day, working hard, not complaining, and proving that being a woman didn’t define my capabilities.”

Sanko competed in seven MMA fights before stepping away from the sport due to pregnancy. Yet, even after leaving the cage, the challenges she faced as a woman in MMA continued to influence her perspective and drive in broadcasting.

Rising Through the Ranks in UFC Broadcasting

Transitioning from fighter to broadcaster, Sanko held various roles within the UFC, gradually advancing from reporter to analyst and commentator. She emphasizes the importance of earning respect rather than expecting it:
“The challenge was earning the respect of the guys I worked with, not demanding it. I had to prove I belonged there—not because I was a woman, but because I deserved to be there.”

Unlike her male counterparts, such as former champions Michael Bisping, Daniel Cormier, and Dominick Cruz, Sanko carries a unique responsibility when on air. Social media scrutiny means she not only represents the UFC but also women in sports broadcasting as a whole.

“I have to get it right, and not just for me,” she explains. “If I don’t perform well, it reflects on all women in the industry. That’s just the reality.”

Inspiring the Next Generation

Sanko’s role extends beyond the broadcast booth. She takes pride in inspiring young girls to pursue martial arts, from jiu-jitsu to MMA, and often hears from fathers who see her as a role model for their daughters. While being a trailblazer is significant, Sanko hopes that one day, her achievements won’t be considered unique:
“As much as I love being part of history, I hope that one day it’s no longer news when a woman commentates a major UFC event.”

Women’s Equality in MMA

Since Ronda Rousey’s UFC debut in 2013, women’s MMA has gained substantial recognition, with female fighters headlining major events and even earning higher pay than some male fighters, such as Amanda Nunes. Sanko notes the paradoxical nature of the sport:
“Even though MMA is male-dominated, it’s also the sport with the most equality. Respect is earned in the gym, and female fighters prove themselves every day alongside male fighters.”

She highlights that true recognition comes from performance in the training room:
“When Dustin Poirier sees Amanda Nunes on the mat, he respects her as a fighter, just like he would any man.”

Advice for Aspiring Female Athletes

Laura Sanko offers practical advice for young women pursuing careers in MMA or sports broadcasting:

1. Think long-term: Even when it’s difficult, focus on goals that build lasting success.
2. Do the work: Progress may not be glamorous initially, but persistence and effort are crucial.

Her story exemplifies determination, resilience, and the ongoing fight for gender equality in sports. As Sanko continues to make history, she inspires not only aspiring female athletes but anyone striving to overcome barriers in male-dominated fields.